Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon.
There are many spices in our stash that are replete with healing health benefits. Cinnamon, for instance, could make for an ideal addition to your glass of milk.
Cinnamon has a natural sweetness, which when added to coffee, can help balance out the bitterness of caffeine. Read on.