FSSAI released a new order to prohibit mixing of mustard oil with other edible oils to keep a check on sale of adulterated cooking oil for domestic consumption.
There is an extensive range of cooking oils available in the market. Let's agree, so many options can be confusing at times. Read on for details.
We need cooking oil on an everyday basis. Hence, choosing the right one is very important for your health and the kind of cooking you are doing.
Regular refined oil is no longer a preferred cooking option for many. More and more people are switching to healthier alternatives like Canola oil.
Refined oils degrade easily and therefore, should be avoided for frying.
Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while cooking.
Looking for healthy oil options to stash in your kitchen pantry? Here're 5 best options for you.