If you want to get rid of belly fat, you need healthy alternatives in place of refined sugar. Find out more below.
It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that decides if a diabetic should consume it or not.
If you're looking for alternatives to refined sugar, we recommend you buy them on the NDTV Big Bonus App.
Varun Dhawan has revealed his favourite sugar substitute that he carries with him wherever he goes. Can you guess what it is?
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