Here's a list of the top 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
Blood pressure is the force of blood against the artery walls as it circulates through the body.
The essential oils found in tulsi may help manage blood pressure levels too
Good news is that there is a lot that you can do on the home front to help manage blood pressure better. A lot of them revolve around your diet.
High blood pressure in your 50s may negatively impact your planning or problem-solving abilities 30 years later, says a new study.
Shruti Jain was a busy working mother juggling children, work and household chores with aplomb, until she suddenly collapsed in office one day. Diagnosed with a stroke, she had to undergo a six-month recuperation and ...
A healthy lifestyle is a necessity in the times that we live in but it is not an easy task. It requires careful planning, making the right choices and resisting temptation.
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has found.
Some of the minor tweaks that can be done to our lifestyle include eating a well-balanced diet that is low in sodium.