Vitamin D for Hypertension: Children are at a great risk if their mothers have a high BP condition called preeclampsia during pregnancy. Here are vitamin D-rich foods you must have.
People who happened to consume a diet enriched with flavanol-rich foods and drinks such as tea, apple and berry juice may manage BP better
A new study has associated the consumption of the supposedly healthy herbal beverage licorice tea, with elevated blood pressure.
Here's a list of the top 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
Blood pressure is the force of blood against the artery walls as it circulates through the body.
The essential oils found in tulsi may help manage blood pressure levels too
One of the most popular health benefits of watermelon is its ability to keep blood pressure levels in check.
High BP Diet: Jaggery is an intrinsic part if Indian households. It is used to flavour desserts, rice, roti and even curries sometimes.
Your diet plays a crucial role in managing high blood pressure symptoms; people with high BP are often told not to consume very salty or fried food.
Good news is that there is a lot that you can do on the home front to help manage blood pressure better. A lot of them revolve around your diet.