Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss journey but will ...
Huruli saaru used to be one of my mom's 'go to' rasams and almost every time she made this rasam, she would talk me through the health benefits.
Weight Loss: Gahat dal (or kulthi dal or horse gram) is a staple in the hilly regions of Garhwal and Kumaon.
Ulavacharu recipe: A comforting rasam from Andhra Pradesh, Ulavacharu is made from horse gram (also known as Ulava in Telegu).