A healthy mind, lean and fit body, and soft and supple skin; almost all of us wish to have these traits. In order to achieve the same, it is imperative to follow a disciplined workout ...
A proper detoxification after festivals helps us cleanse the body, regulating digestion and metabolism.
Now as the party is over, it’s time to get back in the game.
Believe it or not, certain foods can actually help the body detox after a night of heavy drinking. What better than to cure hangovers naturally, right?
These 7 refreshing drinks will make you feel good after all the festive binge
A detox diet can be healthy only if followed correctly. Read on to learn about common mistakes to avoid and how to detox the right way.
Navratri Vrat Expert Tips: Here are expert tips to learn how you can use the period of Navratri as an effective way to detoxify your body.
Try to follow these guidelines and you will end up with greater energy, improved overall health and rejuvenated long term glow.