How to manage diabetes
Sadabahar For Diabetes: How To Use This Ayurverdic Wonder To Manage Blood Sugar LevelsAyurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.
- Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar levels.
- 5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar
Diabetes Management: Dining out doesn't necessarily have to be a stressful activity. You just need to be mindful of certain things, and you'll be able to enjoy your meal without any worries.
- Not Just Sugar: 5 Other Factors That May Be Hindering Diabetes Control
Diabetes Control Diet: Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.
- Diabetes Diet: How To Keep Balanced Sugar Level During Festive Season
How to manage diabetes during Diwali: With a few tips and strategies, here's how you can make better choices and manage your sugar levels during the festive season.
- 5 Lunchtime Mistakes Diabetics Should Avoid For Better Diabetes Management
Diabetics need to be cautious of what they eat or drink, as certain foods can cause rapid spikes in blood sugar levels.
- Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth
Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.
- Diabetes Management: Why Should You Eat More Sweet Potatoes To Manage Blood Sugar
The American Diabetes Association has dubbed sweet potato as a superfood for diabetics. Here's what makes it an ideal bet to be included in your diabetes diet plan.
- 4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
- Diabetes Diet: This Quick And Easy Moong Sprouts Tikki May Help Manage Blood Sugar Levels
Moong Sprouts Tikki: This diabetic-friendly tikki is perfect for mid-day cravings or to go with your evening cup of tea!
