Summers are getting intense day-by-day. There no denying the fact that our body needs to be taken care of more than ever during this summer time.
Keep your body hydrated this summer by adding these miraculous foods in your diet.
The slender veggie not only has incredible hydrating properties, it is also packed with vital nutrients and is unbelievably low in calories.
Here's a list of foods you should be sure to throw into your shopping cart. They'll keep you feeling hydrated, energized and with great, glowing skin.
Add the following fruits and vegetables toyour daily diet to remain hydrated at all times and avoid dehydration in summers.
Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body
Cucumber Mint Tea: One of the most hydrating veggies around, cucumber boasts of multiple health benefits including weight loss.
'Maine Pyar Kiya' famed actor Bhagyashree recently took to Instagram to share her "perfect solution" to combat the heat. Read on to know more.
Here are 7 cucumber benefits you need to know. Cucumbers are the best hydrating food for summers, so enjoy this treat.