Indian diet
The Traditional Indian Diet May Prevent Alzheimer'sTraditional Indian diet is associated with reduced risk of the most common form of dementia, Alzheimer's disease.
- Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases.
- 7 Best Indian Diet Tips For Summer By Celeb Nutritionist Pooja Makhija
Celebrity Nutritionist Pooja Makhija interacted with us in a live session on Instagram on Indian diet tips for summer to help with weight management.
- Viral Video: US Woman Describes Her Kids' Indian Diet, Internet Applauds
Kristen Fischer, an American content creator, moved to New Delhi three years ago. She recently shared a glimpse into her daily routine with her kids.
- How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
- Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
- Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
- Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
- How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
- Report Suggests Indian Dietary Practices Could Hold Key To Mitigating Climate Change
A recent Living Planet Report by the World Wide Fund for Nature (WWF) showed that food consumption patterns followed by Indians are the most climate-friendly among the G20 nations.
