Indian Diet
The Traditional Indian Diet May Prevent Alzheimer'sTraditional Indian diet is associated with reduced risk of the most common form of dementia, Alzheimer's disease.
- Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases.
- 7 Best Indian Diet Tips For Summer By Celeb Nutritionist Pooja Makhija
Celebrity Nutritionist Pooja Makhija interacted with us in a live session on Instagram on Indian diet tips for summer to help with weight management.
- Viral Video: US Woman Describes Her Kids' Indian Diet, Internet Applauds
Kristen Fischer, an American content creator, moved to New Delhi three years ago. She recently shared a glimpse into her daily routine with her kids.
- Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
- Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
- Report Suggests Indian Dietary Practices Could Hold Key To Mitigating Climate Change
A recent Living Planet Report by the World Wide Fund for Nature (WWF) showed that food consumption patterns followed by Indians are the most climate-friendly among the G20 nations.
- 7 Common Indian Foods That Are Rich In Fibre
Are you looking to increase your daily fiber intake but don't know where to start? These 7 Indian fiber-rich foods may help you.
- Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
- Easy Indian Vegetarian Diet For Weight Loss: Too Scared To Start Dieting? Try This Meal Plan
As Indians are no stranger to vegetarian food, did you know the diet could also be effective in sustainable weight-loss?
