Traditional Indian diet is associated with reduced risk of the most common form of dementia, Alzheimer's disease.
Celebrity Nutritionist Pooja Makhija interacted with us in a live session on Instagram on Indian diet tips for summer to help with weight management.
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
Myth-Buster: Some experts advice against having curd during the nights. We find out why.
Winter is almost over and summer cottons are beginning to make their way back into our wardrobes. Most people experience happy-skin days at this time as temperatures are just right.
There are times when the dough can go miserably wrong. But what if we tell you there is a way that could help you knead a super-soft dough in just a minute?!