Indian Diet
The Traditional Indian Diet May Prevent Alzheimer'sTraditional Indian diet is associated with reduced risk of the most common form of dementia, Alzheimer's disease.
- Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases.
- 7 Best Indian Diet Tips For Summer By Celeb Nutritionist Pooja Makhija
Celebrity Nutritionist Pooja Makhija interacted with us in a live session on Instagram on Indian diet tips for summer to help with weight management.
- Report Suggests Indian Dietary Practices Could Hold Key To Mitigating Climate Change
A recent Living Planet Report by the World Wide Fund for Nature (WWF) showed that food consumption patterns followed by Indians are the most climate-friendly among the G20 nations.
- 7 Common Indian Foods That Are Rich In Fibre
Are you looking to increase your daily fiber intake but don't know where to start? These 7 Indian fiber-rich foods may help you.
- Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
- Easy Indian Vegetarian Diet For Weight Loss: Too Scared To Start Dieting? Try This Meal Plan
As Indians are no stranger to vegetarian food, did you know the diet could also be effective in sustainable weight-loss?
- Watch: Low Carb Keto Thepla Recipe - Easy And Healthy Breakfast Recipe For Busy Mornings
Low carb and keto diet: Following an Indian diet on Keto may seem a little difficult and we have just the recipe for you. Read about the low-carb breakfast option which is easy to make ...
- High Protein Diet: How To Make Chana Dal-Stuffed Biraiee Roti For Weight Loss
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!
- 5 Cooling Chutneys To Enjoy In Summer - And Which Ones To Avoid
Summer Diet: Many of our meals would be incomplete without a yummy chutney at the side. Here are 5 recipes that you should especially try this season.
