Inflammation

Inflammation is your body's rapid response to injury or infection, but chronic inflammation can lead to health issues. Here are 5 vegetables that might be your body's allies in fighting inflammation.

Walnut recipes to avoid inflammation: A recent study has found that inclusion of walnut in our usual diet may help reduce inflammation in human body.

5 foods that cause inflammation must be avoided at all costs. These foods are high in antioxidants and fiber.

Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.

If you're feeling uneasy due to inflammation, try these common spices to soothe your tummy.

In a study of more than 5,000 people, researchers have found that greater nuts consumption is associated with lower levels of biomarkers of inflammation, a finding that may help explain the health benefits of nuts.

What we eat plays a determinant role in our capacity to fine tune the inflammatory response.

A diet rich in red meat has been linked to a heightened risk of a bowel inflammation called diverticulitis, according to a study published Tuesday.

Vitamin U may prevent and fight ulcers, inflammation, food allergies and indigestion while strengthening immunity. There are many foods that contain this vitamin, especially cruciferous vegetables.

While much has been spoken about what to eat to build immunity, we hardly talk about the foods that need to be avoided. Read on to know more.