In a study of more than 5,000 people, researchers have found that greater nuts consumption is associated with lower levels of biomarkers of inflammation, a finding that may help explain the health benefits of nuts.
What we eat plays a determinant role in our capacity to fine tune the inflammatory response.
A diet rich in red meat has been linked to a heightened risk of a bowel inflammation called diverticulitis, according to a study published Tuesday.
Here are some of the best anti-inflammatory foods you must include in your diet.
A new study conducted by Indian Institute of Science (IIS) has revealed that yoga practitioners are at lesser risk of developing inflammation that could lead to cardiovascular diseases, cancer and Alzheimer's.
This inflammation-dampening effect might be the secret to the health benefits of nuts, the study team writes in American Journal of Clinical Nutrition.
The incredible benefits of rose are not unknown in the world of beauty. Its antioxidant and anti-inflammatory properties work wonders for skincare woes.
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.
Immunity is your body's natural defense against disease causing bacteria and virus. It can considerably reduce the odds of you getting sick. Nutritionists and health experts have often pointed out how important it is to ...
How many times have you found yourself with a nasty looking black and blue bruise and very little patience for it to heal? Or you've badly pulled a muscle in a quest to keep fit ...