Eating Nuts May Help Reduce Inflammation
In a study of more than 5,000 people, researchers have found that greater nuts consumption is associated with lower levels of biomarkers of inflammation, a finding that may help explain the health benefits of nuts.
High-Fiber Diet May Help Cut Inflammation Caused by Gout
What we eat plays a determinant role in our capacity to fine tune the inflammatory response.
Red Meat Link to Common Bowel Disease: Study
A diet rich in red meat has been linked to a heightened risk of a bowel inflammation called diverticulitis, according to a study published Tuesday.
7 Best Anti-Inflammatory Foods You Must Add to Your Diet
Here are some of the best anti-inflammatory foods you must include in your diet.
Yoga Practitioners at Less Risk of Inflammatory Diseases
A new study conducted by Indian Institute of Science (IIS) has revealed that yoga practitioners are at lesser risk of developing inflammation that could lead to cardiovascular diseases, cancer and Alzheimer's.
Regular Nibbling On Nuts Linked To Low Inflammation
This inflammation-dampening effect might be the secret to the health benefits of nuts, the study team writes in American Journal of Clinical Nutrition.
The Power of Rose: It Can Prevent Wrinkles, Acne and Inflammation
The incredible benefits of rose are not unknown in the world of beauty. Its antioxidant and anti-inflammatory properties work wonders for skincare woes.
Ginger Oil: Fighting Inflammation And Other Healing Health Benefits Of The Oil
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.
Fight Infections and Boost Your Immunity with Turmeric
Immunity is your body's natural defense against disease causing bacteria and virus. It can considerably reduce the odds of you getting sick. Nutritionists and health experts have often pointed out how important it is to ...
The Anti-Inflammatory No One Told You About
How many times have you found yourself with a nasty looking black and blue bruise and very little patience for it to heal? Or you've badly pulled a muscle in a quest to keep fit ...