A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.
The latest celebrity to try a juice detox is none other than model-actress Nargis Fakhri, who turned into a dietician for her film 'Main Tera Hero'. Nargis, who herself shed weight by going on a ...
Mixing kale, cucumber and spinach at her home in Venice Beach, yoga teacher Kia Miller explains her passion for juice, which fans say can trigger a health "reboot.""I like to do it twice a year, ...
Some might call it an influential wind from the west. To them, I'd like to introduce the juice corners that popularly sit in almost every Indian market that I have grown up with. If you've ...
One of the easiest ways to incorporate all the major nutrients in diet is by drinking juice of fruits and vegetables.
While juices are great to detox and give your system a break, a diet that solely depends on them is not well-balanced or even recommended by nutritionists.
Fresh vegetables and fruits are the healthiest, but perhaps second best are the fresh, home-made juices. So, juice up!
Also known as Indian gooseberry, it is juicy, tarty and has been a part of traditional medical practice since time immemorial.
Why would someone willingly give up real food and switch to a sludgy green juice?
Posting on her Instagram, Masaba Gupta shared a photo of her daily green juice and mentioned its health benefits.