Late dinner
Weight Loss Diet: Eating Late Dinner May Lead To Weight Gain; Say ExpertsWeight gain fact: Eating a late dinner may contribute to weight gain and high blood sugar, both posing danger to our overall health and fitness level.
- Attention Women! Dining After 6 PM May Put You At Risk Of Developing Heart Disease, Reveals Study
According to a new study, women who consume a higher proportion of their daily calories late in the evening are more likely to be at risk of cardiovascular disease than women who do not.
- Skipping Breakfast May Kill You Says Latest Study
The study went on to reveal that people with such unhealthy lifestyle had a four to five times higher likelihood of early death and also have an increased chances of a second heart attack.
- Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
