Late Night Eating
Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At NightLate-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
- Weight Loss: 3 Diet And Health Tips For Night Owls To Lose Weight
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.
- Snacking At Night? Here's How You Can Stop Binge-Eating - Expert Tips
Weight Loss: Trying to control late-night snacking? Here are a few simple ways to do that successfully.
- 5 Healthy Snacking Ideas To Make Your Late-Night Weekends More Enjoyable
These late-night snacking ideas that will give us something healthy and delicious to munch on. Enjoy weekend bingeing.
- 5 Quick And Healthy Recipes For Satiating Late-Night Dinner
Healthy Dinner: For all you OTT buffs out there, we have listed some quick, easy-to-make and healthy meal options that can satiate your late-night cravings.
- Eating Late at Night Could Cause Brain Damage: Study
A new study conducted at the University of California, Los Angeles proved how late night eating could cause damage to your brain.
- Your Brain is to Blame for Late-Night Snacking: Study
Late-night snacking is your worst enemy. For starters, at night your metabolism is at its slowest so food does not digest as quickly or as efficiently as it should.
- Why Breast Cancer Survivors Should Avoid Late Night Eating
The researchers said they believed the study was the first involving humans that examined the associations between nightly fasting and cancer outcomes.
