Lights

The sweat and dust from a long day make you want to eat something light and easy. We bring you 5 such recipes that can be made in no time and help you cool down.

As dinner is the last meal of the day, it plays a crucial role in keeping our metabolism healthy. These dinner recipes that are light and ideal for a wholesome dinner meal.

A recent study found links between the ambient lighting at a restaurant and the overall perception of taste intensity. Here's what research found.

Light Dinner Recipes- Find here a list of light dinner recipes that you can prepare at home easily and quickly. From Panchratna da, palak dal khichdi to steamed vegetables and quinoa risotto, we have everything ...

These recipes are easy to make and delicious! And the best part is that they don't even require much time to cook.

Timing and intensity of light exposure is critical for metabolic functioning and weight status, new findings show.

Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.

The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.

Every meal that we consume in a day has its own role to play. Just like a healthy and filling breakfast gives a much-needed kick-start to the body's metabolism, a light and nutritious dinner ensures ...

Scientists have found that exposure to just 10 minutes of light at night suppresses biting and manipulates flight behaviour of malaria mosquitoes.