Magnesium Rich Foods

6 Magnesium Rich Foods that are Good for You

Keeping a check on high cholesterol levels, high blood pressure and body glucose, magnesium is a necessary mineral for the heart and the body.

Magnesium-Rich Foods: Foods You Must Eat To Avoid Magnesium Deficiency

Magnesium-Rich Foods: While most of you must be aware of the importance of including calcium, iron and vitamin D-rich foods in your diet, not many people know that magnesium also stands out to be equally ...

The Role Of Magnesium In Maintaining One's Health

As a vital component of the immune system, magnesium aids in keeping a number of illnesses at bay such as asthma, diabetes, insomnia, high blood pressure, constipation, depression, migraines and more.

5 Magnesium-Rich Pumpkin Seeds Recipes For Good Health

Pumpkin Seeds Recipes: Enriching your diet with magnesium-rich foods may help keeping your health in good shape. Pumpkin seeds are a well-known source of magnesium nutrient.