
Celebrity Nutritionist Rujuta Diwekar has come up with a new Quarantine Meal Plan 2.0. This new plan has a number of suggestions for all meals of the day, including snacks too.

Meal planning helps follow a healthy diet. These tips will help you.

Chaitra Navratri 9 Day Meal Plan: Protein helps maintain strength, keeps you full for longer, and prevents fatigue during long fasting hours. Ingredients like paneer, peanuts, makhana, milk, and curd are excellent sources of protein ...

Navratri 2022: Celebrity nutritionist Rujuta Diwekar shared a meal plan for those fasting during the nine-day festival.

Meal planning can be tough but with this elaborate list of chicken recipes, you can indulge in wholesome meals all week long!

Believe it or not, certain foods can actually help the body detox after a night of heavy drinking. What better than to cure hangovers naturally, right?

Kareena Kapoor's nutritionist Rujuta Diwekar posted a complete Navratri fasting meal plan on her Instagram page.

While some studies say that eating three meals every day, with no snacks in between works better, some others believe in eating six smaller meals for better weight management. But which one of these is ...

Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.

Maha Shivratri 2024: If you want to fast without compromising your weight loss journey, this meal plan can work for you.