Celebrity Nutritionist Rujuta Diwekar has come up with a new Quarantine Meal Plan 2.0. This new plan has a number of suggestions for all meals of the day, including snacks too.
Meal planning helps follow a healthy diet. These tips will help you.
Navratri 2022: Celebrity nutritionist Rujuta Diwekar shared a meal plan for those fasting during the nine-day festival.
Believe it or not, certain foods can actually help the body detox after a night of heavy drinking. What better than to cure hangovers naturally, right?
Kareena Kapoor's nutritionist Rujuta Diwekar posted a complete Navratri fasting meal plan on her Instagram page.
While some studies say that eating three meals every day, with no snacks in between works better, some others believe in eating six smaller meals for better weight management. But which one of these is ...
Government of India's twitter handle recently shared a simple meal plan for patients with COVID 19.
Having a healthy meal plan and stocking our kitchen pantry with healthy snack options can prove to be beneficial. Here are three food alternatives to junk food cravings. Take a look.
In this article, we will share some handy tips that can help you sort the menu for the next five days. Read on.
Celebrity nutritionist Rujuta Diwekar helps us out here by curating a full-fledged meal plan for a whole week. The weekly meal plan or 'The Quarantine Plan' as she calls it includes a whole lot of ...