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Menstrual Cramps

Menstrual Cramps - 8 News Result(s)
  • Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods
    Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods

    We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective results

  • Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods
    Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods

    Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this ...

  • 5 Foods To Help Reduce Period Pain By Celeb Nutritionist Rujuta Diwekar
    5 Foods To Help Reduce Period Pain By Celeb Nutritionist Rujuta Diwekar

    Period pain is ne o the most common problems during the menstruation cycle. Celebrity Nutritionist Rujuta Diwekar revealed how to tackle period problems by making small changes in the diet.

  • Period Pain: Celeb Nutritionist Rujuta Diwekar Suggests Diet Tips To Ease Menstrual Pain
    Period Pain: Celeb Nutritionist Rujuta Diwekar Suggests Diet Tips To Ease Menstrual Pain

    In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt in the lower ...

  • Menstrual Hygiene Day 2018: Foods to Eat and Avoid During Periods
    Menstrual Hygiene Day 2018: Foods to Eat and Avoid During Periods

    Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face around menstruation, and to highlight solutions that address these challenges

  • 7 Brilliant Home Remedies for Period Pain
    7 Brilliant Home Remedies for Period Pain

    Here are 7 effective home remedies to ease period pain and even prevent menstrual cramps, so you don't have to suffer every month and toss and turn in pain.

  • Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods
    Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods

    Food plays an important role in alleviating the common symptoms during menstruation.

  • Vitamin-D Supplements Can Help in Relieving Pain: Experts
    Vitamin-D Supplements Can Help in Relieving Pain: Experts

    A new study, published in the Journal of Endocrinology, suggests that the supplements used to treat Vitamin-D deficiency may also act as pain relievers.

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