Mental health and food are directly linked to each other. Here are some expert-suggested foods and drinks you must try.
World Mental Health Day: Let's see how simple diet steps can support your adolescent's mental wellbeing.
It is seen that mental health problem makes it difficult to manage a lifestyle needed for controlling diabetes and uncontrolled blood sugars.
World Mental Health Day 2022: Experts suggest that healthy diet combined with lifestyle modification may bring about physiological and psychological well-being of affected people.
A community-based mental health care programme can significantly improve the lives of millions of people suffering from mental illness, researchers have found.
WHO commemorates World Mental Health on 10th October every year with an objective of raising awareness around mental health and mobilising efforts in support of better mental health.
Mental Health America ranked all 50 states and the District of Columbia on 15 different measures, including adults with any mental illness, youth with at least one major depressive episode in the past year and ...
Mental health diet: A study revealed that more frequent consumption of fruit was associated with reduced symptoms of depression.
Loneliness is linked to poor physical and mental health, and a new study of more than 10,000 people has found that the risk for feeling lonely is at least partially due to genetics.
Increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks.