Soothing teas made with a combination of fenugreek seeds, mint, holy basil, cinnamon, lemon juice and honey may help reduce stress.
Soaked fenugreek seeds (a teaspoon) can be consumed the first thing in morning.
Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants
Fenugreek seeds are loaded with health-benefiting properties. Methi/Fenugreek water is something that anybody can consume. It facilitates weightloss, is good for your liver, kidneys and metabolism.
Indian household kitchens are a treasure trove of ingredients that are replete with health-benefiting properties. A lot of herbs and spices go in making of Indian dishes - not only do they add a flavour ...
Diabetes Management: One of the major benefits of fenugreek lies in its ability to manage blood sugar levels.
Methi recipes:You'll find fenugreek or commonly known as methi in almost every Indian kitchen. Be it methi dana or the fresh pungent leaves or the aromatic fenugreek powder, it can be used in several ways. ...
Fenugreek seeds are used to add flavour to numerous dishes and are also used in food for their various nutritional benefits. Here's how you can turn them into a delicious condiment- methi ki chutney! Fenugreek ...
Weight Loss: Losing weight is not an easy task it calls for a balanced diet and proper workout regime.There are a few diet hacks that you can practice during bedtime to lose weight fast
Methi dana or fenugreek seeds is an excellent choice for regulating blood sugar. Diabetics could benefit a great deal by including it in their diet.