Diabetes diet: Roti made with jowar flour and methi leaves is an excellent choice for winters. Both the foods are nutrient-rich and have anti-diabetes properties.
Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.
Most Indian breads are made using flours such as maida and whole wheat. Here we bring you a bajra methi missi roti recipe that is ideal for people who are suffering with diabetes.