Kareena Kapoor's nutritionist Rujuta Diwekar posted a complete Navratri fasting meal plan on her Instagram page.
Navratri fasts give you a chance to detoxify by eating foods that are light on the stomach and can be digested easily. Here are a few dishes that could be made differently with global inspirations, ...
Many food items are avoided during these nine days of fasting, but what about coffee? Know the answer here
Navratri is the time for relaxation and rejuvenation of the mind and the soul. These nine days of fasting have a deeper physical and psychological impact on our body.
It's sweltering hot outside, you're fasting, pressed for time and battling untimely hunger pangs! Here's a refreshing shake that you can make in minutes whenever hunger strikes
It's that time of the year when people will be seen fasting and feasting to celebrate the nine auspicious days of Navratri 2018. Both Chaitra and Sharad Navratri are celebrated at the change of seasons, ...
Navratri is a festival of change, both the Chaitra Navratri and Shardiya Navratri come at the change of seasons. It is a good time to reboot our systems, and breaking away from regular daily foods ...
1st October 2016 marks the start of Sharad Navratri. Here are some easy tips to help you remain healthy while you fast.
There are many vegetarian small bites you can prepare with heart-filling (even though limited) stock of fasting foods.
The first day of your Navratri meals, keep it light today. Eat lots of fruits besides this meal plan and make sure you stick to seasonal fruits.