Periods could be really painful for some, irregular period is medically known as oligomenorrhea, which is a common issue in women. Here are some effective home remedies for irregular periods.
Period pain is ne o the most common problems during the menstruation cycle. Celebrity Nutritionist Rujuta Diwekar revealed how to tackle period problems by making small changes in the diet.
Here are 7 effective home remedies to ease period pain and even prevent menstrual cramps, so you don't have to suffer every month and toss and turn in pain.
Here's a list of top 7 foods, which are easily available at home and are sworn by our grandmas as great for consumption before and during the periods
Early puberty in girls has now been shown to be a significant marker for several adverse health outcomes, including gestational diabetes, says a new study.
Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this ...
In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt in the lower ...
Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face around menstruation, and to highlight solutions that address these challenges
We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective results
A recent study conducted by a team of experts at King's College London, links practicing yoga with reduced menstrual pain.