Here are 8 Bollywood celebrities who love Pilates, from Alia Bhatt to Deepika Padukone. Watch these mind blowing videos and get inspired to hit the mat, pronto.
The beauty of Pilates is that each exercise can be toned up or toned down, each can be done by a beginner or an expert. Here are 9 reasons you need to try Pilates today!
Both Yoga and Pilates improve strength, increase flexibility and reduce stress. So we've listed 10 differences between Yoga and Pilates.
Click here for Varun Dhawan's diet and fitness secrets. To get you some exclusive insights, we spoke to Varun's renowned Fitness Coach and Pilates trainer, Namrata Purohit.
Maintaining her ideal body image is not easy for Kriti Sanon for which she opts for hardcore exercises and a strict diet plan.
She's fierce, she's glamorous and there's a lot more to her than meets the eye. She's none other than the sensational, Katrina Kaif.
A Bollywood actress, successful VJ, model, a gorgeous mother of one and undeniably one of the fittest and impeccably the most stylish divas of B-Town, Malaika Arora Khan is ringing in her 44th birthday on ...
Shraddha Kapoor is back on the big screen with her latest flick Haseena Parker, Here's a look into how she manages to strike a balance for her love for food and fitness.
Kedarnath actor Sara Ali Khan ate at a London cafe yesterday and her meal looked almost as beautiful as herself!