Kareena Kapoor Khan, the new mother in Bollywood, is a motivation for a lot of women who are going through the post pregnancy phase.
Here's how new mothers can be fit by effectively and safely shedding post pregnancy pounds along with benefits of superfoods.
As much as new moms may convince themselves that all those kilos that they are still continuing to gain is because of "post-pregnancy" it is actually far from the truth. Here's what makes it tough.
Just a few months after delivering a child, socialite Kim Kardashian showed her fit physique, thanks to her healthy diet.Colette Heimowitz, vice president of nutrition at Atkins, breaks down exactly what a diet just like ...
Health trends come and go, but one post-birth fad is gaining a foothold in the United States among some new mothers who extol the benefits of eating their own placentas.
According to a study, a woman with an allopregnanolone hormone level of about 3.75 nanograms per milli-liter had a 33 per cent likelihood of developing the disorder.
Aishwarya Rai Bachchan braved the period of scrutiny for her post pregnancy weight gain, and went about enjoying being a hands on mother to her daughter Aradhya.
Actor Anita Hassanandani opted for this nutritious and healthy snack item on day 1 of her diet