Want to know about sources of potassium rich foods? Get the list of top 10 potassium rich foods.
A hypertension patient must focus on including certain nutrients, minerals and vitamins in diet, which can improve their symptoms and potassium is one of the most prominent ones.
Here are 7 health benefits of anjeer (fig). Anjeer or fig is among the most popular picks in dry fruits. And anjeer benefits are worth looking into because besides being a flavour booster, it is ...
Like bananas, their sweet cousins, plantains are naturally fibrous and a good source of potassium.