Potassium Rich Foods: Potassium is an essential dietary mineral that is known to play an important role in losing weight. We listed some food options for your daily potassium fix!
Want to know about sources of potassium rich foods? Get the list of top 10 potassium rich foods.
A hypertension patient must focus on including certain nutrients, minerals and vitamins in diet, which can improve their symptoms and potassium is one of the most prominent ones.
Potassium is also referred to as an electrolyte as "it carries a small electrical charge that activates various cell and nerve functions.
Here are 7 health benefits of anjeer (fig). Anjeer or fig is among the most popular picks in dry fruits. And anjeer benefits are worth looking into because besides being a flavour booster, it is ...
Like bananas, their sweet cousins, plantains are naturally fibrous and a good source of potassium.
Hangover Home Remedies: Nature has provided us with some effective remedies that can help ease those hangover symptoms and get you back on your feet.