Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.
Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some incredible benefits of ...
Researchers from the University of Washington have published a study that shows that a strain of bacteria sold in Europe in an anti-diarrhoea probiotic drink can go 'bad' and can attack the protective lining of ...
Malaika Arora shared a story on Instagram where she was drinking kombucha tea. Kombucha is a fermented, lightly fizzy, little alcoholic, and sweetened dark-hued tea, which is known for many health benefits.
A new study has now said that regulating gut microbiota may also help in alleviating anxiety- a condition characterised by excessive and persistent worry and fear about everyday situations.