Protein bars

Celebrity nutritionist Pooja Makhija shared a recipe for homemade protein bar that can be made using readily available ingredients.

If you're seeking a healthy yet delicious snack for weight loss, you must give these peanut protein bars a try. Check out the recipe below.

There are a few things that you should look out for before buying or making one some protein bars are so high in sugar that you'd probably end up gaining weight.

Best Protein Recipes: Find here a list of high-protein recipes such as chicken quinoa biryani, oats and chicken porridge, pancakes and egg curry along with key ingredients and a step by step process.

Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!

Fitness trainer Yasmin Karachiwala shared a wonderful recipe for a pre/post-workout snack.

High sugar content can be found in foods that we consume every day. These are some surprising sources of high added sugar which should be known.

Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

Energy bars, power bars, protein bars, granola bars. Whatever you call them, they've taken over entire aisles in supermarkets.

Energy bars are one of the few foods that started out in space and made its way back to earth. Here's all you need to know about them.