Protein Intake
Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder.
- Dietary Protein Benefits: How It Can Help You Gain Muscles
Does your diet contain a good dose of protein? You need to increase your protein intake if you want to build muscles.
- 6 Signs You May Be Eating Too Much Protein
Protein is one of the building blocks of the body, but there may be some signs that you are consuming too much protein.
- High Protein Diet: 5 Healthy Switches That May Amp Up Your Protein Intake
If you are looking to increase protein intake in your diet, here are some suggestions that may come in handy
- Protein-Rich Breakfast Recipe: These 2 Ingredients Will Add Extra Protein To Your Sooji Cheela
High-Protein Breakfast: Good amount of protein intake is considered important for a healthy body, because it provides strength to the muscles and energy to the body. Hence, experts always recommend having good amount of protein ...
- Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink - Expert Reveals
Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.
- Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals All About Protein
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
- Protein Shake Recipe: Homemade Sattu Shake To Fuel Up Your Protein Intake
The more inexpensive and effective equivalent of most protein powders, Sattu protein shake is a fantastic way to level up your protein.
- Can Dal Alone Fulfil The Daily Requirement Of Protein? Here's What Expert Says
In an Instagram post, Nmami Agarwal says though dal is a good source of protein, it's an incomplete protein.
- 80% Indians Suffer from Protein Deficiency, Reveals Survey
A recent survey titled Protein Consumption in Diet of Adult Indians: A General Consumer Survey (PRODIGY) has brought to light striking observations regarding the protein intake in India.
