Prunes

Here's a list of 7 amazing prunes benefits. Prunes or dried plums help relieve constipation, improve vision, promote hair health and more.

Losing weight is one thing and maintaining that slim figure is quite another as most overweight people tend to regain the lost weight soon - unless you are in love with prunes!Researchers have found that ...

A new study, conducted by the University of Liverpool, has found that the intake of prunes can help control appetite and reduce overall caloric consumption.

Dried plums are not just sweet, succulent and chewy - they also help you to build strong bones.What would you prefer: a prune or a dried plum? They're the same thing, of course, but the ...

"There's something magical about pruning - cutting away the dead bits so the rest can thrive," writes Suneil Shetty in the caption.

While drinking fruit juices has long been a topic of debate, here are three fruit juices that are very helpful and recommended by experts for certain therapeutic uses.

Cakes, tarts and fools from some of Observer Food Monthly's favourite chefs.Thomasina Miers's gooseberry foolWhether it's prune fool in the depths of winter, apple fool through autumn and winter or summer fruit fools in the ...

Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.

This article will take you through the benefits of dried fruits and why you should include them in your daily diet.