Celebrity Nutritionist Rujuta Diwekar took to Instagram to share some foods that should definitely be consumed during the month of Shravan.
Coconut flower is another part of the flowering tree that Rujuta Diwekar wants us to eat. Here's why!
Celebrity nutritionist Rujuta Diwekar recently took to Instagram to explain why we should return to our roots and eat halwa this festive season.
Common notions of detox diet: It seems like celebrity nutritionist Rujuta Diwekar doesn't believe in the common notions of detox diet.
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?
Rujuta Diwekar, who is a nutritionist of many celebrities like Kareena Kapoor shared some lesser-known facts turmeric milk, answered some frequently asked questions and laid out basic guidelines on how to really drink it.
According to Rujuta Diwekar, the solution to this lies in three simple foods with different kinds of nutrition which can be had through different parts of the day.
Rujuta Diwekar: Nimbu is known to have many medicinal and healing properties that remain hitherto unknown. Here's why it's a superfood in its own right!
Gulkand is a natural coolant that helps beat the heat naturally. Rujuta Diwekar shares benefits and ways to have gulkand during the summers.
Diwali 2020: Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.