Celebrity Nutritionist Rujuta Diwekar posted a video on her Instagram profile on how to tackle period problems by making small changes in the diet.
Coconut flower is another part of the flowering tree that Rujuta Diwekar wants us to eat. Here's why!
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?
Rujuta Diwekar, who is a nutritionist of many celebrities like Kareena Kapoor shared some lesser-known facts turmeric milk, answered some frequently asked questions and laid out basic guidelines on how to really drink it.
According to Rujuta Diwekar, the solution to this lies in three simple foods with different kinds of nutrition which can be had through different parts of the day.
Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.
According to Rujuta Diwekar, your rainy-day cup of tea can be made more nutritious and healing, by adding some easily available herbs and spices to it.
In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt in the lower ...
Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.
Celebrity nutritionist Rujuta Diwekar shares top five tips to prevent summer headaches and acidity and beat the heat.