Vitamin C-Rich Drink Benefits: Strengthening of immune system helps in avoiding seasonal diseases and two of the most common ways are hydration and consumption Vitamin C.
This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections.
During this phase of seasonal change, boosting immunity is a must for people of all age to prevent themselves from cold, flu and other seasonal change diseases. So immunity boosters are need of the hour.
As the season changes, we might face the regular cold and cough, which can be challenging to deal with. So, if you are looking for a way to soothe your symptoms, try these homemade cough ...
Dry throat is a common thing that occurs when the season changes. Try these home remedies which can help to ease out dry throat.
Cold, runny nose, wheezing and coughing can make anyone feel irritable, but the truth is that in this changing weather one is highly susceptible to catch seasonal infections.
Immunity Boosting foods: Sticking to a healthy diet is the first step you can take to strengthen your immunity naturally. However, you can speed up the process with certain foods that contain specific immunity-boosting properties.
Dry skin often comes during season change. Add these foods to your diet that can help you to have moisturized skin.
The best part about these foods is that they are easily available within the premises of your kitchen. So try these immunity boosting foods today!
While we are not saying that the concoction can be used as a substitute for your prescribed medicine, but drinking this may have a calming effect.