Seeds and nuts
Seed Storage: Here's How You Can Store Seeds For Long-Term UseMost Indian household kitchens are stocked with edible seeds. Be it sesame seeds or sunflower seeds, there is no denying the fact that edible seeds are a powerhouse of essential vitamins and minerals.
- Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet
Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses
- Walnut Halwa, Doodhi Halwa And More: 5 Nutritious And Delicious Halwa Recipes
Halwas are, by nature, rich and decadent. But they can be made more nutritious by adding fruits, vegetables, seeds and nuts to them. Here are 5 recipes you'd love to try!
- 4 Immunity-Boosting Super Seeds That You Must Include In Your Daily Diet
These super seeds also have varied culinary usages across several cuisines- from garnishing salads to being a part of healthy smoothies.
- Diabetes: This Diabetes-Friendly, Sugar-Free Ice-Cream Is Nutritious And Super Yummy
This recipe of Strawberry-Banana Ice-Cream, teeming with nutritive fruits, seeds and nuts make for a healthy meal
- Sindhi Phakki: An Immunity-Boosting Powder (Churan) Made With Dry Fruits And Nuts (Recipe Inside)
Sindhi phakki is a coarse powder made from different dry fruits, seeds and nuts for boosting immunity and strength.
- How To Make Multi-Seeds Mukhwas At Home
The joy of having sweet and refreshing mukhwas after a satisfying and delectable meal is above all. No Indian meal is complete without having a decadent dose of mukhwas
- How to Increase Memory Power? Follow This Diet
A new study shows that a Mediterranean dietcan improve your cognitive function and reduce chances of Alzheimer.
