Semolina for weight loss

Semolina is quite versatile food grain that can be used in a number of dishes. Here's how you can eat to lose weight!

Namkeen Sooji Recipe: The only thing one needs to keep in mind while cooking namkeen sooji is to add the right amount of water to make it moist and fluffy (not lumpy as upma).

Here we bring you a recipe that will give a twist to the regular dhokla recipe. It is called katori dhokla and is made with rava (sooji), instead of besan.

Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can ...