Sesame seeds benefits
Heath Benefits Of Sesame Seeds: 5 Reasons To Include Til In Your Winter DietConsidered to be a superfood, sesame seeds are a storehouse of nutrients. Below are the 5 reasons to include til in your winter diet.
- Winter Diet Tips: This 3-Ingredient Til Ladoo Will Keep You Warm And Nourished In This Nippy Weather
Sesame seeds have been a part of traditional medical practice for ages. Several health experts have also treasured til gajjak, rewari etc as warm foods during the winters.
- Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
- Immunity-Boosting Diet: Bajra Til Ki Tikki In Winters To Ward Off Cold And Cough
Immunity: Bajra (Pearl Millet) flour is commony used to make roti in Indian households. If you like the taste of bajra roti, tikki made with it and til tastes even better.
