Skip meals

Mark Zuckerberg: Worried about his son's diet and eating patterns, the Facebook founder's father asked him an innocent question!

Junk food, coffee and skipping might just be the habits you need to ditch for a better mental wellbeing.

Dieting or skipping meals never helps an individual to lose weight. Instead, one should eat food items that help lose weight and increase metabolism.Experts say one should eat a healthy meal prepared with ingredients like ...

Circadian rhythms, metabolism and nutrition are intimately linked. Delaying your meals may have an effect on glucose levels.

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.

Have you been skipping meals due to hectic schedule at work? We have the perfect solution for you. Read on for details.

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.

If you're not eating on time, skipping meals or loading up on the wrong kind of food, then listen up! Poor eating habits can not only have terrible consequences in the short-term but also persist ...

Excess belly fat is associated with insulin resistance and risk for Type-2 diabetes as well as heart disease.

Two-thirds of girls in their mid-teens want to be thinner, and self-esteem continues to fall.