Spices Benefits

Spices play a significant role in the way we cook and consume food around the world. Every spice has its own flavoring and essence, and its addition or omission can literally make or break a ...

Here's all you need to know about spices that may increase the risk of heat stroke. It is crucial you avoid having these 4 spices in summer.

If you're feeling uneasy due to inflammation, try these common spices to soothe your tummy.

Researchers used a blend of basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme and turmeric for the study.

Cooking tip: Overuse of spices can hamper the taste of a dish. A Reddit user shared a simple way to take care of this issue.

Adding herbs and spices into our daily diet could help lower blood pressure, according to new research by the University of Penn State.

Diabetes Diet: You'll be surprised to find out that the spices you often overlook are actually a boon for people dealing with diabetes.

Spices are a treasure trove of goodness. But too much of it can be harmful too, explains celebrity nutritionist Rujuta Diwekar.

An unhealthy diet and inactive lifestyle can also hamper the ability to sustain. With the intake of the right foods and herbs you can increase your ability to sustain your dipping energy levels and prolong ...