Spike

Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they should still be a staple in your daily routine. Let's explore the reasons.

Some older people who get whats known as white coat hypertension a spike in blood pressure at the doctors office may have an increased risk of heart disease and stroke, a study suggests.

In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.

Coronary Artery Disease (CAD) has spiked by 300 per cent among Indians in the past three decades, with 2-6 per cent of the affected people living in rural India and 4-12 per cent in urban ...

Hollywood actor Angelina Jolie's public disclosure in 2013 regarding her surgery for breast cancer led to a spike in genetic tests for a gene known to increase the deadly disease, a study has found.

One of the most important ingredients that can completely transform a dish is salt; however, it is also known that sodium present in the common salt we consume on a daily basis is unhealthy. The ...

By better managing your meals and maintaining steady glucose levels, you can unlock "new energy from within," explains French biochemist Jessie Inchauspe.

Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.

Sweet potato recipes: With winter, come sweet potatoes.You may have often come across street hawkers selling this seasonal star steamed and spiked with some lime juice and chaat masala. Sweet potatoes steamed and spiked with ...