Stamina

As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just need to take ...

Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.

No stamina to workout or even carry out daily tasks? These foods will help.

An unhealthy diet and inactive lifestyle can also hamper the ability to sustain. With the intake of the right foods and herbs you can increase your ability to sustain your dipping energy levels and prolong ...

According to a recent study, published in Scientific Reports journal, workout and exercise not only helps in promoting endurance and strength, but may also help improve the quality of your sleep at night.

Running is gaining momentum but have you given it a shot yet? Think it's not for you? It's all in your head. Keep at it. Don't quit - simple!

International Men's Day 2019: As men start to grow old, it gets imperative for them to pay maximum attention to their health. While lack of physical exercise, unhealthy diet and sedentary lifestyle may have ...

Indian Prime Minister Narendra Modi will observe a strict religious fast during his maiden trip to the United States, aides said on Monday, in a test both of the 64-year-old leader's stamina and of protocol ...

Beetroot may not be a popular ingredient, but it is definitely a powerhouse of great health benefits. It helps boost stamina, lowers blood pressure and gets our muscles to work harder. A new study has ...

Many people with chronic health problems resign themselves to lives of modest activity or no activity at all, thinking vigorous exercise is unsafe or that they lack the stamina for it