Do you feel like ordering a dessert or two every day? Well, that's your brain instructing to act upon it; thanks to the addiction of sugar.
Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you ...
A study has found that sugar intake alters brain chemistry after only 12 days. It was published in the journal Scientific Reports.
The survey revealed that women's intake of added sugar may actually be more than that of men's.
2016 could be the year of the sugar tax, as several large nations consider levies on sweetened food and drinks to battle obesity and fatten government coffers.
Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.
It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.
A new UCLA study states that fructose, a sugar common in the western diet, can damage hundreds of brain genes in a way that could lead to a range of diseases.
Caffeine, one of the more common substances people rely on for energy, does its job by blocking a chemical that calms the brain.
A new study reveals that a habit leaves a lasting mark on specific circuits in the brain, pushing us to feed our cravings.