Sugar Addiction
What Happens To Your Brain When You Quit Sugar?Do you feel like ordering a dessert or two every day? Well, that's your brain instructing to act upon it; thanks to the addiction of sugar.
- 5 Foods High In Sugar That You Must Avoid
Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you ...
- Addicted To Sugar? This May Alter The Chemistry Of Your Brain After 12 Days
A study has found that sugar intake alters brain chemistry after only 12 days. It was published in the journal Scientific Reports.
- Reports Suggest That Added Sugar Intake Is Higher Among Women Than Men
The survey revealed that women's intake of added sugar may actually be more than that of men's.
- Sugar Tax: For Supporters, 2016 May be the Sweet Spot
2016 could be the year of the sugar tax, as several large nations consider levies on sweetened food and drinks to battle obesity and fatten government coffers.
- Resisting Sugar And Not Sweetness: Expert Tips From Celebrity Nutritionist Pooja Makhija
Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.
- Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings - Find Out What They Are
It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.
- Food for Thought: Are You on a High-Fructose Diet?
A new UCLA study states that fructose, a sugar common in the western diet, can damage hundreds of brain genes in a way that could lead to a range of diseases.
- A Cycle of Cram, Crave, Crash from Sugar and Caffeine
Caffeine, one of the more common substances people rely on for energy, does its job by blocking a chemical that calms the brain.
- Sweet Cravings: Why is it So Hard to Control?
A new study reveals that a habit leaves a lasting mark on specific circuits in the brain, pushing us to feed our cravings.
