Benefits of tomato - A fruit that's often treated as a vegetable, the tomato in Indian food is used in most preparations, its benefits far surpassing its usage.
Red, juicy and plump with nutrients, tomatoes are an integral part of a quintessential Indian spread
Apart from its distinct usage, tomato is well recognised by food experts and nutritionists as nutrition filled food.
If you've been messing up in the kitchen while handling tomatoes, follow the steps given below and chop tomatoes like a pro
Scooped tomatoes filled with mixed vegetables simmered in white spicy sauce makes for a mouth-watering dish that is sure to be a crowd pleaser in your party.
Researchers say they have shown that lycopene improves the function of blood vessels in cardiovascular disease patientsA substance found in tomatoes relieves impairment of blood vessels, which may explain why people who eat a Mediterranean ...