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Vata

'Vata' - 6 New Result(s)
  • Know Your Prakriti: Are You Vata, Pitta or Kapha?
    Know Your Prakriti: Are You Vata, Pitta or Kapha?

    There are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance of between these three doshas.

  • How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
    How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits

    Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.

  • 6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!
    6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!

    According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress from our brains, ...

  • 10 Ayurvedic Tips To Gain Weight
    10 Ayurvedic Tips To Gain Weight

    You can turn to Ayurveda for some solutions to put on weight the right way and the best part is that it determines your optimal weight not by the number on the weighing scale but ...

  • Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing
    Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing

    Ayurvedic treatment for an ailment is focused on three doshas of a person - vata dosha, kapha dosh and pitta dosha.

  • 8 Effective Remedies For Constipation Suggested By Ayurveda
    8 Effective Remedies For Constipation Suggested By Ayurveda

    Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted

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