There are lots of threads on Quora expressing concern about the supposed harmful effects of putting honey in warm milk or any hot beverage. Are these claims really true? Or is this another food myth, ...
Hot milk vs cold milk: Milk is considered to be one of the healthiest sources of calcium, vitamin D and potassium and has plethora of benefits to offer. While most people prefer drinking hot milk, ...
Warm Milk: Researchers find why milk helps you get a good night sleep. Read on to know more.
Instead of aiding a good night' sleep, caffeine-soaked drinks could actually hamper it. There are some drinks that the experts suggest to avoid at bedtime.
A glass of warm milk is excellent to soothe sore throat.
When coupled with warm milk, it makes for a super-drink at night for internal healing, especially during the winters.
The best way to add Triphala to your diet would be to take a teaspoon of it and mix it with warm milk with the addition of honey.