Warm milk
National Milk Day 2025: Why Drinking Warm Milk At Night Could Be Your Best Bedtime RitualOn National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of milk.
- Here's What Drinking A Glass Of Milk Every Night Before Bed Will Do To You...
Why is it a common practice to drink warm milk before going to bed? Read on to know more about the effects of milk on the body and in what ways it impacts us.
- Honey With Warm Milk: A Toxic Combination?
There are lots of threads on Quora expressing concern about the supposed harmful effects of putting honey in warm milk or any hot beverage. Are these claims really true? Or is this another food myth, ...
- Hot Or Cold Milk: Which One Is Nutritious And Healthful?
Hot milk vs cold milk: Milk is considered to be one of the healthiest sources of calcium, vitamin D and potassium and has plethora of benefits to offer. While most people prefer drinking hot milk, ...
- Why Warm Milk Makes You Sleepy? Researchers Explain
Warm Milk: Researchers find why milk helps you get a good night sleep. Read on to know more.
- Stay Away From These Drinks Before Bedtime For A Good Night's Sleep
Instead of aiding a good night' sleep, caffeine-soaked drinks could actually hamper it. There are some drinks that the experts suggest to avoid at bedtime.
- 5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
- Drink Up! 12 Health Benefits of Milk You Must Know
A glass of warm milk is excellent to soothe sore throat.
- Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
- Immunity: Adding Gur (Jaggery) To Haldi Doodh May Help You Keep Warm During Winters
When coupled with warm milk, it makes for a super-drink at night for internal healing, especially during the winters.
