Water melon
Drinking Water After Eating Watermelon: Is it Safe or Not?Watermelon is 96 percent water and 4 percent sugar. Many people believe that one should not drink water after eating watermelons as it could upset your stomach. Here's the whole truth.
- Watermelon For Weight Loss: Include These 5 Watermelon-Based Recipes In Your Daily Diet To Shed Those Extra Kilos
Due to its low calorie and high water content, watermelon keeps a person full for long, which may help to promote weight loss.
- Watermelons For Weight Loss: 3 Reasons To Load Up On The Summer Fruit
Watermelons are extremely low on calories.You would be surprised to know that 100 grams of watermelon contains only 30 calories and 0 percent saturated fats.
