Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.
Eggplant, with its low-calorie profile and high nutritional value, can be a game-changer in your weight loss diet. Try these amazing eggplant recipes.
Have you been putting in your best efforts to lose weight but the digits on your weighing machine don't seem to drop? Here are some diet tips that can be useful to prep for your ...
High-Protein Diet: While there are many diets and ways to lose weight, a wholesome high-protein smoothie is probably the most delicious, balanced one to try.
High-protein foods align a weight-loss diet with our fitness goals. But those foods should be healthy sources of protein.
High-Protein Diet: Leafy, nutty, or fruity, salads can be anything you want them to be.Heres why you should consider including this salad in your weight loss diet.
This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too implies 'getting closer to God' through 'sacrifice'.