Winter diet tips
How To Protect Yourself Against COVID-19 In Winters? Expert RevealsWinter Diet Tips: We can work harder to protect ourselves against the pandemic by improving our immunity and our lung health.
- Winter Diet Tips 101: 5 Tips To Lose Weight In Winters By Celeb Nutritionist Pooja Makhija
Winter weight loss is easy and achievable, provided you follow the right tips and adhere to some important practices.
- Winter Health Tips: 5 Common Diet Mistakes To Avoid During The Season
Winter brings along several health issues like cold, cough and low immunity. This is why health experts suggest taking special care of our diet to make it season-friendly.
- Winter Diet Tips: 5 Foods You Must Eat In Winter (With Benefits) - Expert Reveals
During winters we also see a change in taste preferences - we crave for hot and spicy foods as well as want to indulge in something hot and sweet, which in reality is our nemesis.
- High-Calorie Food In Winters: Why To Avoid It And Expert-Suggested Alternatives
Winter diet: While the urge to binge on high calorie food is at an all-time high in winters, here's why it may not be such a good idea after all.
- Healthy Diet Tips: 3 Types Of Foods One Must Incorporate In Winter Diet - Expert Suggests
During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.
- Winter Health Tips: How To Make Turmeric Tea To Ward Off Seasonal Cold And Flu
A popular kitchen spice, turmeric has been a part of traditional medical practice for eons.
- This Aloo Bonda Recipe Makes For A Perfect Winter Snack - Watch Recipe Video
Aloo bonda is basically aloo ka pakoda, made with mashed, spiced aloo, dipped in besan batter and then, fried to perfection.
- Palak Paratha And More: 6 Healthy Spinach Recipes To Try This Winter - Video Inside
Spinach is one healthy vegetable enriched with protein, fibre, antioxidants, minerals and more. What we enjoy the most is the versatility.
- Winter Balanced Diet: How To Include 5 Food Components In Winter Diet
Balanced Diet for Winters: It is important to consume a healthy diet that balances all the nutrients in significant quantities during the winter season.
