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Grilled Chicken in Mustard Sauce

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Grilled Chicken in Mustard Sauce

Grilled Chicken in Mustard Sauce

Chef

:Manju Malhi

Recipe Servings

:4

Recipe Cook Time

:30 Minutes
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Chicken breast seasoned with salt-pepper and grilled. Served with a pungent tasting mustard sauce with cream, onions and white wine.

Ingredients

  • For the grilled chicken:

    4 boneless chicken breast halves

    1 Tbsp extra-virgin olive oil


    For the sauce:

    1 onion, finely chopped

    2 Tbsp butter

    200 ml white wine

    3 Tbsp French mustard

    250 ml thick cream

    1/4 tsp salt

    1/4 tsp black pepper

Method

Put each chicken breast half between two sheets of plastic wrap; pound lightly to flatten evenly.

Salt and pepper both sides of the chicken pieces.

Lightly oil the grill or grill pan. Grill over a medium-high heat for about 3 to 4 minutes on each side, or until cooked through and set-aside.

In a frying pan, heat the butter and fry the onion until soft and transparent.

Add the wine and boil rapidly until reduced to a quarter of the original amount.

Stir in the cream and mustard and continue to cook until thickened.

Season with the salt and pepper.

Place the chicken on a plate and spoon the sauce over the chicken.

Key Ingredients: Chicken, olive oil, onion, butter, white wine, mustard seeds, cream, black pepper, salt


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